I have a passion for helping women achieve optimal health through realistic nutrition programs & coaching that focuses on healing the body from the inside out. Meal plans are quick & easy to prepare, but also healthy & delicious – something the whole family can enjoy together.
But it’s more than just what you eat on a daily basis – we address your health as a whole. This means also focusing on the importance of adequate sleep, proper hydration, stress management & daily exercise.
What can I help you with?
- weight loss
- digestive issues
- balance blood sugar
- balance hormones
- banish cravings
- choosing foods help the body thrive
- manage stress
1:1 Nutritional Coaching
Considering 1-on-1 coaching? Simply fill out the application form here >>> 1:1 Program Application <<< and let’s see if we’d be a good fit!
Please Note: I take a very limited number of 1:1 clients on at a time in order to give them the best experience possible.
Questions? Ask away! Email Miranda at email@example.com to learn more about our private nutrition coaching services.
Courses & Programs
Whether you are looking to slim down for summer, get ready for a big event, lose that last 5-10 lbs or take your health to the next level, our online programs are the perfect fit for those that need a little extra help when it comes to their nutrition, but aren’t ready for 1:1 coaching.
Not only are online programs affordable for everyone, but you can do them at your own pace! Programs often include delicious meal plans, meal prep guides, nutrition advice and tips to keep you motivated along the way.
NEW!! Ready to slim down for summer? Check out our 21-Day Summer Shape Up Meal Program – complete with 3 weeks of meal plans, meal prep guide & shopping lists.
~ Katie L
Miranda is great to work with. She is very knowledgeable about nutrition and would get back to me immediately when I had questions or concerns. I would absolutely recommend her programs to family and friends.
~ Danielle K
Miranda was able to cater an AFFORADABLE, realistic meal plan for myself and my picky 7 year old.
~ Laura G
I feel stronger, healthier and have set new goals for myself to staying hydrated, cutting out sugars and trying out new recipes. It was great working with Miranda. The weekly goals allowed me to focus on one goal at a time so that it wasn’t overwhelming.